The physical and mental benefits from laughing..Boosts immunity..lowers stress hormones..decreases pain..relaxes your muscles..prevents heart disease..adds joy and zest to life..eases anxiety and fear..relieves stress..improves mood…the bible says that laughter does good like a medicine..but a broken spirit dries the bones..Proverbs 17:22..to me laughing is honestly to goodness the best…and I love people whom are laughing and can make me laugh..we should never get so busy in our lives that we aren’t laughing and enjoying our lives..we can’t be so serious all of the time..it will literally kill us..maybe not physically..but spiritually and emotionally..a good laugh does wonders for us..we can’t take life so seriously..nor should we take ourselves or others so seriously..but what we should do is just go with the flow so to speak..for the word of God says that whatsoever state I am, therewith for me to be content..Philippians 4:11..for we all have one life to live..so make sure that your living yours..and make sure that your enjoying yours..if not get up and change it..we all can do whatsoever we so choose or desire to..but once again that always lays in our laps..if were not happy..then figure out why?..and then make that change..cause God desires for us to be happy..for He knows that it is so good for us…but not only us but as well for them ones in whom are around us..so enjoy your day..do something fun..do something adventurous..just live and live in the moment that your in..making the best of it..for that is what life is all about..living, loving, and laughing..so let us do all three..In Jesus’ name, I do ask and pray..Amen and Amen..Be blessed today my dear sweet friends and remember wherever you go and whatever you do, Be a light for our Father, Much love to you all, Mandi