“So I remember reading years ago about this lady who had went through cancer treatments..and then she overcame that but in the midst of it all she fell into a deep depression..all from what she had faced..medicines..the sickness..it really took a toll on her..and her life and her mind..and she lost her joy..her peace..and her laughter..so one day her husband said to her that every afternoon we are gonna watch something funny..Amen..so she agreed but she really didn’t find it amuzing at first..she really didn’t want to watch it or even laugh at it..but a few weeks went by and she begin to chuckle a little at the shows or comedy that was on their tv set..and it said hat after two months of doing this..she was a different woman..she was changed and she was herself again..Amen..but I say all of this to to each of us as well..I do pray every day that we find something to laugh about..Amen..that we watch the funny stuff in life..that we find the joy in our laughter and the ones in whom we are around..Amen!”

“Because the bible tells us that laughter does good like a medicine..a merry heart..Amen..but a broken spirit it says that it dries up our bones..Proverbs 17:22..Amen..and losing yourself is an easy thing to do..everyone always thinks well that won’t happen to me..but guys it does happen..and it happens at times to the best of them..so Erik and I every day we watch something funny..we watch the comedy shows..or will watch the tv shows that are just funny..like the Cosby show..Friends..Tool time..Amen..but we find something that we can laugh about..for laughter it says swaps out the cortisol that is in our bloodstream which is a stress hormone..that causes high blood pressure and heart diseasefor the highly sought after chemicals in our brains..which is dopamine..oxytocin..and endorphines..and those things in turn in our lives..drives away anxiety and depression..Amen..and in turn it enhances our learning..our motivation..and our attention..Praise the Lord..so I do pray that you all find the happy in life..and that you find that joy..and more than anything find your laughter..seek it out for you and your life..for that is our healing..that is our health..and that is our life..Amen..for it is in His name, Jesus’ name, that i ask and pray..Amen and Amen..Be blessed today my dear sweet friends and remember wherever you go and whatever you do, Be a light for our Father, Much love to you all, Mandi ❤